如何简单10分钟牛油蒜蓉煎扇贝?
Ingredients: 材料
- Scallops 扇贝
- Fine chopped garlics (4-6 cloves) 4-6片蒜🧄,然后切蒜蓉,
- Lemon juice 柠檬汁🍋
- Butter 牛油🧈
- Some asparagus / veggies 绿笋或是其他瓜类都可以,🥬
- Lemon Thyme (few) 柠檬香叶 (不用也可以)
How to Cook: 如何烹饪:
- Slice few line about 1-2 cm on the scallops surface, but don’t cut it through
- Using medium heat, Put a knob of butter and let the butter melt
- Put some fine-chopped garlics and wait until it is charging colour, put them aside
- Put all the scallops cut-side into the fried pan for 3-4 minutes, until it is opened like a flower and changed into the brown colours, turn the other side
- Frying another 2-3 minutes, season them and drizzling some lemon juice
- I like to use some fine asparagus grilling on the other side
- Put few lemon thymes for quick decoration, but you could put few leaves in side the sauce too.
- Enjoy!
- 扇贝面横面切1-2厘米开花
- 中火🔥,下蒜蓉,变色后放一边
- 放切花面的扇贝煎3-4分钟,等开花面煎得变颜色后,翻过来另外一面煎2分钟
- 同一个煎锅,放写绿笋在隔壁煎,变色后翻煎
- 下盐🧂,下点柠檬汁,放下柠檬香叶在汁里
- 上盘,开吃啦。