简单20分钟麻婆豆腐🌶️(肉或是素肉都可以)
Ingredients:
- Silky tofu one pack (or any white tofu) 一包软/水豆腐
- Mince port meat (100-200g) or Quorn mince meat for vegetarian 100g (猪肉碎100-200g,或是素肉Quorn牌子的都可以)
- 2 pieces gingers – finely chopped (2片姜片剁姜蓉)
- 2 cloves of garlics (2片蒜剁成蒜蓉)
- 1 green spring onion – cut into small pieces (1条葱,切小粒)
Sauce: (调汁)
- 2 tsp Chilli bean Sauce – Medium heat🌶️ (if not into spicy, 1 tsp) (2汤勺豆瓣酱,假如不爱吃辣的,1小汤勺就好)
- 1 tsp Garlic black bean sauce (蒜蓉豆豉酱1汤勺)
- 1 tsp Oyster sauce – optional (if you are vegetarian, you can skip this one) (1汤勺蚝汁(假如你是素食的人就不要下)
- 2 tsp Soy sauce – light soy (2汤勺酱油 – 普通酱油)
- 1 tsp Sugar (1小汤勺糖)
- 1 tsp Sesame oil (1小汤勺麻油)
- 2 tsp Corn starch (2小汤勺玉米调羹)
How to cook: (如何烹饪)
- Combined all the sauces into one bowl and prepare the sauce
- Drain the tofu and cut into about 2.5 cm cubes
- In the frying pan – medium heat, put 3 tsp vegetable oil and fried garlic and ginger, once changing a bit colour and you can smell the fragrant, add the mince pork / Quorn Mince into the pan, and break it up. For mince meat, cook it until a bit golden colour, and not too much water inside the frying pan. Quorn one once it is changing colour from frozen, then you add the sauce.
- Keep stirring and add the tofu in
- Try to avoid breaking up the tofu, gentle stirring until it is all covered by sauce and mix well, add some spring onion before turning off the heat.
- Served with any rice
(I cooked Quorn Mince Mapo tofu in my picture.)
- 把所有的酱汁调好在一个碗里
- 中火🔥,3汤勺油把蒜蓉和姜蓉爆香
- 放入猪肉碎 / 素食的放入Quorn 素肉,假如是猪肉,炒均匀,然后收水或是肉边上煎得一点金黄色之后再下汤汁;Quorn的变色或是炒香解冻就可以下汤汁啦。
- 搅拌汤汁和肉均匀之后,下豆腐
- 轻点搅拌不要把豆腐搅碎,继续搅拌,等滚了收汁
- 然后在关火🔥之前下点葱粒就可以啦。
- 配着白饭吃是最香的。